Morning Meditation: Self-control - Story

The morning sun spilled through the window as I sat quietly with my coffee, reflecting on the words of 2 Timothy 1:7: “For God gave us a spirit not of fear but of power and love and self-control.” I remembered a friend, a young mother, who faced each day with a daunting schedule. Between work, family commitments, and the chaos of life, she often felt overwhelmed. Yet, in moments of utter exhaustion, she chose to pause, to embrace stillness.

Each morning, she carved out just ten minutes to meditate on God’s promises. In those precious minutes, she would breathe deeply, surrendering her worries to the One who holds all things together. As she reflected, she began to notice the fruits of that practice: her patience grew with her children, her responses softened when stress invaded her peace.

She learned that self-control was not merely about resisting temptation; it was about leaning into the grace that empowers us. It’s a daily choice to say yes to God’s spirit and no to fear. In her vulnerability, she found strength—not just for herself, but to share the hope of the Gospel with others, inviting them into that same peace.

As you venture into today, remember that self-control is a gift, rooted in the love of Christ. Embrace those moments of quiet to cultivate perseverance in your spirit. Allow that peace to overflow, guiding your words and actions as you share the Gospel in your corner of the world.