spiritual discipline

Sabbath and Rest: Gregory of Nyssa on Eternal Rest

By Gregory of NyssaSource: Gregory of Nyssa - On the Inscriptions of the Psalms / The Life of Moses (Public Domain)179 words

Gregory of Nyssa (d. c. 394) meditated on the Sabbath as a pointer to the eternal rest of heaven. He taught that each weekly Sabbath is a participation in and anticipation of the final rest when God will be "all in all." Gregory wrote: "If, then, the goal of nature is blessed rest, and that rest is the divine embrace, then the Sabbath is not merely a commandment but a revelation of our destiny."

Gregory's vision of eternal rest was not static but dynamic -- an ever-deepening exploration of the infinite God. He called this "epektasis" -- perpetual progress into God's infinity. The weekly Sabbath, by providing a taste of this rest, kindles desire for the fullness to come.

Practical application: During your Sabbath, spend ten minutes contemplating heaven -- not as a place of boredom but as a place of infinite discovery and endless joy. Let this vision reframe your rest: you are not merely recovering from the past week but rehearsing for eternity. Gregory teaches that Sabbath rest, properly understood, is the most forward-looking activity of the Christian life.

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